Kat Callaway 500m SkiErg
500
Meters
2:51.7
Time
2:51.7
Pace
25
Calories
136
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 29 |
| Stroke Count | 83 |
| Drag Factor | 64 |
January 23, 2025 05:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.7 | 500 | 2:51.7 | 69 | 537 | 29 | 136 |
| 0:36.7 | 100 | 3:03.5 | 57 | 494 | 29 | 116 |
| 0:34.5 | 200 | 2:52.5 | 68 | 534 | 30 | 132 |
| 0:34.0 | 300 | 2:50.0 | 71 | 545 | 28 | 140 |
| 0:33.7 | 400 | 2:48.5 | 73 | 551 | 29 | 147 |
| 0:32.8 | 500 | 2:44.0 | 79 | 573 | 29 | 146 |
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Workout Graph
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