Kat Callaway 500m SkiErg
500
Meters
2:51.7
Time
2:51.7
Pace
25
Calories
132
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 31 |
| Stroke Count | 91 |
| Drag Factor | 61 |
January 17, 2025 05:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.7 | 500 | 2:51.7 | 69 | 537 | 31 | 132 |
| 0:36.9 | 100 | 3:04.5 | 56 | 491 | 31 | 117 |
| 0:34.5 | 200 | 2:52.5 | 68 | 534 | 33 | 133 |
| 0:33.8 | 300 | 2:49.0 | 73 | 549 | 32 | 134 |
| 0:33.5 | 400 | 2:47.5 | 74 | 556 | 32 | 135 |
| 0:33.0 | 500 | 2:45.0 | 78 | 568 | 31 | 144 |
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JanRev/Virtual Team challenge