Kat Callaway 10000m BikeErg
10,000
Meters
30:35.6
Time
3:03.5
Pace
251
Calories
116
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| RPM | 67 |
| Revolution Count | 2058 |
| Power/kg | 0.55 |
| Drag Factor | 39 |
January 17, 2025 05:36:39
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:35.6 | 10,000 | 3:03.5 | 57 | 494 | 67 | 116 |
| 6:33.9 | 2,000 | 3:16.9 | 46 | 457 | 63 | 110 |
| 6:15.6 | 4,000 | 3:07.8 | 53 | 481 | 66 | 113 |
| 6:07.5 | 6,000 | 3:03.7 | 56 | 494 | 67 | 116 |
| 5:57.7 | 8,000 | 2:58.8 | 61 | 510 | 69 | 117 |
| 5:40.8 | 10,000 | 2:50.4 | 71 | 543 | 72 | 126 |
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Workout Graph
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