Kat Callaway 500m SkiErg
500
Meters
2:49.0
Time
2:49.0
Pace
25
Calories
110
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 29 |
| Stroke Count | 84 |
| Drag Factor | 61 |
January 12, 2025 14:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.0 | 500 | 2:49.0 | 73 | 549 | 29 | 110 |
| 0:36.0 | 100 | 3:00.0 | 60 | 506 | 30 | 89 |
| 0:34.1 | 200 | 2:50.5 | 71 | 543 | 30 | 94 |
| 0:33.4 | 300 | 2:47.0 | 75 | 558 | 31 | 106 |
| 0:32.9 | 400 | 2:44.5 | 79 | 570 | 29 | 120 |
| 0:32.6 | 500 | 2:43.0 | 81 | 578 | 29 | 145 |
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Workout Graph
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