Kat Callaway v2500m...1 row
2,500
Meters
16:01.9
Time
3:12.3
Pace
125
Calories
114
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,500 |
| Overall Time | 16:01.9 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 21 |
| Stroke Count | 344 |
| Drag Factor | 110 |
January 01, 2025 20:43:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
myrow
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.9 | 2,500 | 3:12.3 | 49 | 469 | 21 | 114 |
| 16:01.9 | 2,500 | 3:12.3 | 49 | 469 | 21 | 0 |
MyRow January challenge #1/January Revolutions/Virtual Team challenge