Kat Callaway 1:00:00 row
9,220
Meters
1:00:00.0
Time
3:15.2
Pace
460
Calories
113
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 24 |
| Stroke Count | 1454 |
| Drag Factor | 98 |
May 07, 2024 05:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 9,220 | 3:15.2 | 47 | 461 | 24 | 113 |
| 12:00.0 | 1,769 | 3:23.5 | 42 | 442 | 22 | 107 |
| 24:00.0 | 1,826 | 3:17.1 | 46 | 457 | 24 | 112 |
| 36:00.0 | 1,830 | 3:16.7 | 46 | 458 | 24 | 111 |
| 48:00.0 | 1,876 | 3:11.8 | 50 | 470 | 25 | 118 |
| 1:00:00.0 | 1,921 | 3:07.4 | 53 | 483 | 26 | 120 |
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Workout Graph
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Bermuda Triangle Challenge