Kat Callaway 8000m row
8,000
Meters
49:42.5
Time
3:06.4
Pace
402
Calories
116
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 24 |
| Stroke Count | 1225 |
| Drag Factor | 98 |
May 02, 2024 04:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:42.5 | 8,000 | 3:06.4 | 54 | 485 | 24 | 116 |
| 13:07.0 | 2,000 | 3:16.7 | 46 | 458 | 23 | 107 |
| 12:42.7 | 4,000 | 3:10.6 | 50 | 473 | 24 | 111 |
| 12:25.0 | 6,000 | 3:06.2 | 54 | 486 | 25 | 118 |
| 11:27.9 | 8,000 | 2:51.9 | 69 | 536 | 27 | 131 |
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Workout Graph
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Bermuda Triangle Challenge