Kat Callaway 8000m row
8,000
Meters
49:39.3
Time
3:06.2
Pace
401
Calories
118
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 24 |
| Stroke Count | 1229 |
| Drag Factor | 98 |
April 29, 2024 04:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:39.3 | 8,000 | 3:06.2 | 54 | 486 | 24 | 118 |
| 13:12.7 | 2,000 | 3:18.1 | 45 | 454 | 23 | 108 |
| 12:24.2 | 4,000 | 3:06.0 | 54 | 487 | 25 | 116 |
| 12:15.1 | 6,000 | 3:03.7 | 56 | 494 | 25 | 116 |
| 11:47.3 | 8,000 | 2:56.8 | 63 | 517 | 26 | 133 |
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Bermuda Triangle Challenge