Kat Callaway 5x2000m/2:00r row
10,000
Meters
1:04:08.2
Time
3:12.4
Pace
501
Calories
114
Heart Rate
| Rest Distance | 1,318 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,318 |
| Overall Time | 1:14:08.2 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 23 |
| Stroke Count | 1493 |
| Drag Factor | 98 |
April 27, 2024 19:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:08.2 | 10,000 | 3:12.4 | 49 | 469 | 23 | 114 |
| 13:27.6 | 2,000 | 3:21.9 | 43 | 446 | 22 | 107 |
| 13:15.6 | 2,000 | 3:18.9 | 44 | 453 | 22 | 109 |
| 13:01.5 | 2,000 | 3:15.3 | 47 | 461 | 22 | 111 |
| 12:33.5 | 2,000 | 3:08.3 | 52 | 480 | 24 | 115 |
| 11:49.9 | 2,000 | 2:57.4 | 63 | 515 | 25 | 128 |
| r1,318 |
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Workout Graph
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