Kat Callaway 6x1000m/2:00r row
6,000
Meters
34:49.0
Time
2:54.0
Pace
305
Calories
124
Heart Rate
| Rest Distance | 1,673 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,673 |
| Overall Time | 46:49.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 21 |
| Stroke Count | 759 |
| Drag Factor | 122 |
March 11, 2024 13:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:49.0 | 6,000 | 2:54.0 | 66 | 528 | 21 | 124 |
| 6:27.5 | 1,000 | 3:13.7 | 48 | 465 | 21 | 108 |
| 6:00.4 | 1,000 | 3:00.2 | 60 | 505 | 22 | 117 |
| 5:49.4 | 1,000 | 2:54.7 | 66 | 525 | 22 | 122 |
| 5:39.6 | 1,000 | 2:49.8 | 71 | 546 | 23 | 129 |
| 5:31.6 | 1,000 | 2:45.8 | 77 | 564 | 22 | 133 |
| 5:20.6 | 1,000 | 2:40.3 | 85 | 592 | 21 | 138 |
| r1,673 |
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Workout Graph
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