Kat Callaway 15:07 row
2,581
Meters
15:07.9
Time
2:55.8
Pace
129
Calories
124
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 17 |
| Stroke Count | 312 |
| Drag Factor | 107 |
January 13, 2024 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.9 | 2,581 | 2:55.8 | 64 | 521 | 17 | 124 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 21 | 117 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 21 | 123 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 21 | 129 |
| 15:07.8 | 19 | 3:25.2 | 40 | 439 | 8 | 128 |
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Workout Graph
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January Revolutions D13