Kat Callaway 5000m row
5,000
Meters
35:48.5
Time
3:34.8
Pace
251
Calories
115
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 22 |
| Stroke Count | 794 |
| Drag Factor | 113 |
August 19, 2023 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:48.5 | 5,000 | 3:34.8 | 35 | 421 | 22 | 115 |
| 7:58.1 | 1,000 | 3:59.0 | 26 | 388 | 21 | 100 |
| 7:22.0 | 2,000 | 3:41.0 | 32 | 411 | 21 | 113 |
| 7:04.8 | 3,000 | 3:32.4 | 37 | 425 | 22 | 112 |
| 7:02.6 | 4,000 | 3:31.3 | 37 | 427 | 22 | 121 |
| 6:21.1 | 5,000 | 3:10.5 | 51 | 474 | 25 | 129 |
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Workout Graph
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Dog Days Challenge