Kat Callaway 4x2000m/2:00r BikeErg
8,000
Meters
22:33.3
Time
2:49.1
Pace
206
Calories
127
Heart Rate
| Rest Distance | 2,613 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,613 |
| Overall Time | 30:33.3 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| RPM | 63 |
| Revolution Count | 1423 |
| Drag Factor | 61 |
May 26, 2025 12:41:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:33.3 | 8,000 | 2:49.1 | 72 | 548 | 63 | 127 |
| 6:05.5 | 2,000 | 3:02.7 | 57 | 497 | 58 | 114 |
| 5:41.7 | 2,000 | 2:50.8 | 70 | 541 | 63 | 125 |
| 5:28.6 | 2,000 | 2:44.3 | 79 | 571 | 65 | 129 |
| 5:17.5 | 2,000 | 2:38.7 | 87 | 601 | 67 | 140 |
| r2,613 |
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Workout Graph
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Mindful May D22/Texas Distance Challenge