Kat Callaway 4x2000m/2:00r BikeErg
8,000
Meters
21:59.5
Time
2:44.9
Pace
208
Calories
131
Heart Rate
| Rest Distance | 2,582 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,582 |
| Overall Time | 29:59.5 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 62 |
| Revolution Count | 1360 |
| Power/kg | 0.75 |
| Drag Factor | 69 |
May 25, 2025 08:59:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:59.5 | 8,000 | 2:44.9 | 78 | 568 | 62 | 131 |
| 6:01.9 | 2,000 | 3:00.9 | 59 | 503 | 56 | 118 |
| 5:39.5 | 2,000 | 2:49.7 | 72 | 546 | 60 | 125 |
| 5:17.6 | 2,000 | 2:38.8 | 87 | 600 | 64 | 136 |
| 5:00.6 | 2,000 | 2:30.3 | 103 | 654 | 68 | 145 |
| r2,582 |
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Workout Graph
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