Kat Callaway 5x200m/2:00r SkiErg
1,000
Meters
5:26.3
Time
2:43.1
Pace
50
Calories
124
Heart Rate
| Rest Distance | 1,163 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,163 |
| Overall Time | 15:26.3 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 27 |
| Stroke Count | 148 |
| Drag Factor | 71 |
May 19, 2025 21:40:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.3 | 1,000 | 2:43.1 | 81 | 577 | 27 | 124 |
| 1:11.5 | 200 | 2:58.7 | 61 | 510 | 25 | 117 |
| 1:05.9 | 200 | 2:44.7 | 78 | 569 | 25 | 113 |
| 1:04.0 | 200 | 2:40.0 | 85 | 594 | 28 | 132 |
| 1:02.8 | 200 | 2:37.0 | 90 | 611 | 29 | 120 |
| 1:02.1 | 200 | 2:35.2 | 94 | 621 | 29 | 140 |
| r1,163 |
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Workout Graph
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Mindful May D17