Kat Callaway 5000m BikeErg
5,000
Meters
12:56.4
Time
2:35.2
Pace
132
Calories
135
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| RPM | 64 |
| Revolution Count | 830 |
| Drag Factor | 74 |
May 16, 2025 21:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:56.4 | 5,000 | 2:35.2 | 93 | 621 | 64 | 135 |
| 2:43.6 | 1,000 | 2:43.6 | 80 | 575 | 60 | 124 |
| 2:40.2 | 2,000 | 2:40.2 | 85 | 592 | 63 | 129 |
| 2:35.2 | 3,000 | 2:35.2 | 94 | 622 | 64 | 135 |
| 2:30.8 | 4,000 | 2:30.8 | 102 | 651 | 66 | 141 |
| 2:26.5 | 5,000 | 2:26.5 | 111 | 683 | 68 | 148 |
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Workout Graph
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Mindful May D14/Texas Distance Challenge