Kat Callaway 5x200m/2:00r SkiErg
1,000
Meters
5:37.6
Time
2:48.8
Pace
50
Calories
118
Heart Rate
| Rest Distance | 1,158 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,158 |
| Overall Time | 15:37.6 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 28 |
| Stroke Count | 158 |
| Drag Factor | 63 |
May 10, 2025 22:29:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.6 | 1,000 | 2:48.8 | 73 | 550 | 28 | 118 |
| 1:14.2 | 200 | 3:05.5 | 55 | 488 | 28 | 112 |
| 1:10.0 | 200 | 2:55.0 | 65 | 524 | 27 | 116 |
| 1:06.6 | 200 | 2:46.5 | 76 | 560 | 28 | 122 |
| 1:04.4 | 200 | 2:41.0 | 84 | 588 | 28 | 126 |
| 1:02.5 | 200 | 2:36.2 | 92 | 615 | 30 | 114 |
| r1,158 |
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Workout Graph
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Mindful May D9