Kat Callaway v1000m/1:00r...6 BikeErg
6,000
Meters
15:13.4
Time
2:32.2
Pace
161
Calories
136
Heart Rate
| Rest Distance | 1,884 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,884 |
| Overall Time | 21:13.4 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 62 |
| Revolution Count | 951 |
| Drag Factor | 89 |
May 07, 2025 17:04:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:13.4 | 6,000 | 2:32.2 | 99 | 641 | 62 | 136 | |
| 2:56.4 | 1,000 | 2:56.4 | 64 | 519 | 58 | 114 | |
| r: 1:00 | 235 | ||||||
| 2:36.3 | 1,000 | 2:36.3 | 92 | 615 | 60 | 129 | |
| r: 1:00 | 354 | ||||||
| 2:31.7 | 1,000 | 2:31.7 | 100 | 645 | 62 | 135 | |
| r: 1:00 | 343 | ||||||
| 2:26.4 | 1,000 | 2:26.4 | 112 | 683 | 64 | 141 | |
| r: 1:00 | 315 | ||||||
| 2:23.3 | 1,000 | 2:23.3 | 119 | 709 | 65 | 146 | |
| r: 1:00 | 299 | ||||||
| 2:19.3 | 1,000 | 2:19.3 | 129 | 745 | 67 | 152 | |
| r: 1:00 | 338 | ||||||
| r1,884 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
C2 WOD/Texas Distance Challenge/Mindful May D6