Kat Callaway 5:46 row
1,016
Meters
5:46.5
Time
2:50.5
Pace
52
Calories
119
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 123 |
May 05, 2025 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.5 | 1,016 | 2:50.5 | 71 | 542 | 22 | 119 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 23 | 118 |
| 5:46.5 | 137 | 2:49.7 | 72 | 546 | 22 | 121 |
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Workout Graph
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Mindful May D4/Real time loop