Kat Callaway 5000m BikeErg
5,000
Meters
14:24.3
Time
2:52.8
Pace
126
Calories
121
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| RPM | 64 |
| Revolution Count | 930 |
| Drag Factor | 54 |
May 04, 2025 18:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:24.3 | 5,000 | 2:52.8 | 68 | 533 | 64 | 121 |
| 3:06.4 | 1,000 | 3:06.4 | 54 | 485 | 61 | 116 |
| 2:57.3 | 2,000 | 2:57.3 | 63 | 516 | 63 | 117 |
| 2:50.5 | 3,000 | 2:50.5 | 71 | 543 | 65 | 122 |
| 2:46.6 | 4,000 | 2:46.6 | 76 | 560 | 66 | 125 |
| 2:43.5 | 5,000 | 2:43.5 | 80 | 575 | 68 | 128 |
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Workout Graph
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Mindful May D3/Texas Distance Challenge/recovery from ✈️