Kat Callaway 20:00 BikeErg
7,077
Meters
20:00.0
Time
2:49.5
Pace
181
Calories
125
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| RPM | 62 |
| Revolution Count | 1245 |
| Drag Factor | 63 |
April 26, 2025 22:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,077 | 2:49.5 | 72 | 547 | 62 | 125 |
| 5:00.0 | 1,642 | 3:02.7 | 57 | 497 | 58 | 116 |
| 10:00.0 | 1,757 | 2:50.7 | 70 | 541 | 62 | 124 |
| 15:00.0 | 1,803 | 2:46.3 | 76 | 561 | 63 | 126 |
| 20:00.0 | 1,876 | 2:39.9 | 86 | 594 | 66 | 135 |
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Workout Graph
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Texas Distance Challenge/recovery ride