Kat Callaway 8x2000m/2:00r BikeErg
16,000
Meters
51:17.8
Time
3:12.3
Pace
400
Calories
110
Heart Rate
| Rest Distance | 4,665 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 20,665 |
| Overall Time | 1:07:17.8 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| RPM | 65 |
| Revolution Count | 3348 |
| Drag Factor | 37 |
April 15, 2025 12:42:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 51:17.8 | 16,000 | 3:12.3 | 49 | 469 | 65 | 110 |
| 6:45.8 | 2,000 | 3:22.9 | 42 | 444 | 62 | 104 |
| 6:35.7 | 2,000 | 3:17.8 | 45 | 455 | 63 | 104 |
| 6:31.0 | 2,000 | 3:15.5 | 47 | 461 | 64 | 108 |
| 6:25.0 | 2,000 | 3:12.5 | 49 | 468 | 65 | 111 |
| 6:20.5 | 2,000 | 3:10.2 | 51 | 474 | 66 | 111 |
| 6:17.0 | 2,000 | 3:08.5 | 52 | 479 | 67 | 114 |
| 6:12.1 | 2,000 | 3:06.0 | 54 | 487 | 68 | 117 |
| 6:10.7 | 2,000 | 3:05.3 | 55 | 489 | 68 | 114 |
| r4,665 |
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Workout Graph
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Texas Distance Challenge/April Fool's Challenge D15 (part 1)