Kat Callaway 8x2000m/2:00r BikeErg
16,000
Meters
47:37.2
Time
2:58.5
Pace
403
Calories
124
Heart Rate
| Rest Distance | 4,750 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 20,750 |
| Overall Time | 1:03:37.2 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| RPM | 68 |
| Revolution Count | 3244 |
| Drag Factor | 42 |
April 13, 2025 12:46:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:37.2 | 16,000 | 2:58.5 | 61 | 511 | 68 | 124 |
| 6:29.9 | 2,000 | 3:14.9 | 47 | 462 | 62 | 113 |
| 6:06.7 | 2,000 | 3:03.3 | 57 | 495 | 66 | 117 |
| 6:02.0 | 2,000 | 3:01.0 | 59 | 503 | 67 | 122 |
| 5:57.6 | 2,000 | 2:58.8 | 61 | 510 | 68 | 129 |
| 5:53.2 | 2,000 | 2:56.6 | 64 | 518 | 69 | 126 |
| 5:48.1 | 2,000 | 2:54.0 | 66 | 528 | 70 | 127 |
| 5:42.2 | 2,000 | 2:51.1 | 70 | 540 | 71 | 130 |
| 5:37.4 | 2,000 | 2:48.7 | 73 | 550 | 72 | 135 |
| r4,750 |
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Workout Graph
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Texas Distance Challenge/April Fool's Challenge D13 (part 1)