Kat Callaway 5x200m/2:00r SkiErg
1,000
Meters
5:44.5
Time
2:52.2
Pace
50
Calories
146
Heart Rate
| Rest Distance | 1,189 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,189 |
| Overall Time | 15:44.5 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 33 |
| Stroke Count | 191 |
| Drag Factor | 64 |
April 10, 2025 05:33:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.5 | 1,000 | 2:52.2 | 68 | 535 | 33 | 146 |
| 1:06.7 | 200 | 2:46.7 | 75 | 559 | 32 | 136 |
| 1:04.4 | 200 | 2:41.0 | 84 | 588 | 31 | 142 |
| 0:59.9 | 200 | 2:29.7 | 104 | 658 | 33 | 154 |
| 0:59.6 | 200 | 2:29.0 | 106 | 664 | 34 | 169 |
| 1:33.9 | 200 | 3:54.7 | 27 | 393 | 35 | 130 |
| r1,189 |
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Workout Graph
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April Fool's Challenge D10 (part 2)