Kat Callaway 7x2000m/2:00r BikeErg
14,000
Meters
38:08.4
Time
2:43.4
Pace
365
Calories
126
Heart Rate
| Rest Distance | 4,479 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 18,479 |
| Overall Time | 52:08.4 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| RPM | 62 |
| Revolution Count | 2373 |
| Drag Factor | 70 |
April 10, 2025 05:12:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:08.4 | 14,000 | 2:43.4 | 80 | 575 | 62 | 126 |
| 6:06.5 | 2,000 | 3:03.2 | 57 | 495 | 55 | 111 |
| 5:40.8 | 2,000 | 2:50.4 | 71 | 543 | 60 | 116 |
| 5:29.4 | 2,000 | 2:44.7 | 78 | 569 | 62 | 121 |
| 5:27.2 | 2,000 | 2:43.6 | 80 | 575 | 62 | 126 |
| 5:18.9 | 2,000 | 2:39.4 | 86 | 597 | 64 | 130 |
| 5:05.7 | 2,000 | 2:32.8 | 98 | 637 | 67 | 136 |
| 4:59.9 | 2,000 | 2:29.9 | 104 | 657 | 68 | 146 |
| r4,479 |
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Workout Graph
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Texas Distance Challenge/April Fool's Challenge D10 (part 1)