Kat Callaway 6x2000m/2:00r BikeErg
12,000
Meters
36:32.9
Time
3:02.7
Pace
301
Calories
112
Heart Rate
| Rest Distance | 3,509 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,509 |
| Overall Time | 48:32.9 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| RPM | 63 |
| Revolution Count | 2328 |
| Drag Factor | 48 |
April 07, 2025 05:21:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:32.9 | 12,000 | 3:02.7 | 57 | 497 | 63 | 112 |
| 6:34.9 | 2,000 | 3:17.4 | 45 | 456 | 59 | 103 |
| 6:11.3 | 2,000 | 3:05.6 | 55 | 488 | 63 | 108 |
| 6:04.5 | 2,000 | 3:02.2 | 58 | 498 | 64 | 108 |
| 6:01.0 | 2,000 | 3:00.5 | 60 | 504 | 64 | 113 |
| 5:55.5 | 2,000 | 2:57.7 | 62 | 514 | 65 | 117 |
| 5:45.8 | 2,000 | 2:52.9 | 68 | 533 | 67 | 123 |
| r3,509 |
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Workout Graph
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April Fool's Challenge D7/Texas Distance Challenge