Kat Callaway 3x2000m/2:00r row
6,000
Meters
36:18.1
Time
3:01.5
Pace
304
Calories
123
Heart Rate
| Rest Distance | 829 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,829 |
| Overall Time | 42:18.1 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 22 |
| Stroke Count | 812 |
| Drag Factor | 112 |
April 06, 2025 07:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:18.1 | 6,000 | 3:01.5 | 59 | 501 | 22 | 123 |
| 12:57.2 | 2,000 | 3:14.3 | 48 | 464 | 19 | 111 |
| 12:03.6 | 2,000 | 3:00.9 | 59 | 503 | 23 | 123 |
| 11:17.3 | 2,000 | 2:49.3 | 72 | 548 | 25 | 137 |
| r829 |
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Workout Graph
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April Fool's Challenge D6