Kat Callaway 5x200m/2:00r SkiErg
1,000
Meters
5:28.1
Time
2:44.0
Pace
50
Calories
127
Heart Rate
| Rest Distance | 1,202 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,202 |
| Overall Time | 15:28.1 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 29 |
| Stroke Count | 161 |
| Drag Factor | 62 |
April 05, 2025 11:10:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.1 | 1,000 | 2:44.0 | 79 | 572 | 29 | 127 |
| 1:11.8 | 200 | 2:59.5 | 61 | 508 | 28 | 111 |
| 1:06.3 | 200 | 2:45.7 | 77 | 564 | 30 | 143 |
| 1:04.6 | 200 | 2:41.5 | 83 | 585 | 31 | 108 |
| 1:03.4 | 200 | 2:38.5 | 88 | 602 | 29 | 126 |
| 1:02.0 | 200 | 2:35.0 | 94 | 623 | 30 | 150 |
| r1,202 |
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Workout Graph
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Meters toward April Fool's Challenge