Andrew Noakes 1000m row
1,000
Meters
5:55.6
Time
2:57.8
Pace
50
Calories
92
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 16 |
| Stroke Count | 99 |
| Drag Factor | 126 |
July 18, 2023 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.6 | 1,000 | 2:57.8 | 62 | 514 | 16 | 92 |
| 1:11.2 | 200 | 2:58.0 | 62 | 513 | 18 | 84 |
| 1:10.6 | 400 | 2:56.5 | 64 | 519 | 18 | 93 |
| 1:10.5 | 600 | 2:56.2 | 64 | 520 | 16 | 95 |
| 1:10.6 | 800 | 2:56.5 | 64 | 519 | 16 | 95 |
| 1:12.5 | 1,000 | 3:01.2 | 59 | 502 | 16 | 94 |
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Workout Graph
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