Andrew Noakes 15:12 row
2,717
Meters
15:12.1
Time
2:47.8
Pace
139
Calories
117
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 86 |
May 02, 2023 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.1 | 2,717 | 2:47.8 | 74 | 554 | 23 | 117 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 22 | 114 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 24 | 134 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 24 | 142 |
| 15:12.1 | 29 | 3:28.6 | 39 | 432 | 11 | 79 |
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Workout Graph
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