Andrew Noakes v2000m/3:00r...1 row
2,000
Meters
10:05.2
Time
2:31.3
Pace
108
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,016 |
| Overall Time | 13:05.2 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Count | 289 |
December 24, 2020 07:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.2 | 2,000 | 2:31.3 | 101 | 647 | ||
| 10:05.2 | 2,000 | 2:31.3 | 101 | 647 | 29 | |
| r: 3:00 | 16 | |||||
| r16 |
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Workout Graph
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