Lluís Duch 12:00 row
3,070
Meters
12:00.0
Time
1:57.2
Pace
207
Calories
149
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 29 |
| Stroke Count | 357 |
| Drag Factor | 134 |
March 27, 2025 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,070 | 1:57.2 | 217 | 1047 | 29 | 149 |
| 3:00.0 | 788 | 1:54.2 | 235 | 1108 | 30 | 142 |
| 6:00.0 | 775 | 1:56.1 | 223 | 1069 | 30 | 150 |
| 9:00.0 | 765 | 1:57.6 | 215 | 1039 | 30 | 153 |
| 12:00.0 | 742 | 2:01.2 | 196 | 975 | 29 | 152 |
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Workout Graph
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