Lluís Duch v1:00/1:00r...5 row
1,321
Meters
5:00.0
Time
1:53.5
Pace
90
Calories
137
Heart Rate
| Rest Distance | 864 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,185 |
| Overall Time | 10:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 34 |
| Stroke Count | 170 |
| Drag Factor | 88 |
March 19, 2025 13:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 34 | 137 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 36 | 128 | |
| r: 1:00 | 170 | ||||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 33 | 136 | |
| r: 1:00 | 177 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 33 | 139 | |
| r: 1:00 | 171 | ||||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 34 | 142 | |
| r: 1:00 | 171 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 34 | 142 | |
| r: 1:00 | 175 | ||||||
| r864 |
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Workout Graph
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