Lluís Duch 15:03 row
3,455
Meters
15:03.6
Time
2:10.7
Pace
209
Calories
125
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 189 |
March 19, 2025 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.6 | 3,455 | 2:10.7 | 157 | 838 | 21 | 125 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 21 | 115 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 21 | 125 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 23 | 135 |
| 15:03.6 | 12 | 2:30.0 | 104 | 656 | 0 | 134 |
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Workout Graph
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