Lluís Duch 20:04 row
4,652
Meters
20:04.9
Time
2:09.5
Pace
283
Calories
123
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 177 |
March 14, 2025 13:22:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.9 | 4,652 | 2:09.5 | 161 | 854 | 22 | 123 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 22 | 114 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 22 | 123 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 23 | 127 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 23 | 131 |
| 20:04.9 | 16 | 2:33.1 | 97 | 635 | 12 | 131 |
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Workout Graph
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