Lluís Duch v5:00/r...11 row
11,709
Meters
55:00.0
Time
2:20.9
Pace
673
Calories
127
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,709 |
| Overall Time | 55:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 1024 |
| Drag Factor | 185 |
March 06, 2025 13:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 11,709 | 2:20.9 | 125 | 730 | 18 | 127 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 14 | 98 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 17 | 115 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 22 | 130 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 14 | 115 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 24 | 132 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 15 | 127 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 19 | 141 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 14 | 127 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 29 | 141 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 20 | 142 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 17 | 130 |
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Workout Graph
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