Lluís Duch v6:00/r...11 row
11,200
Meters
51:00.0
Time
2:16.6
Pace
659
Calories
127
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,200 |
| Overall Time | 51:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 978 |
| Drag Factor | 151 |
February 26, 2025 13:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.0 | 11,200 | 2:16.6 | 137 | 772 | 20 | 127 |
| 6:00.0 | 1,164 | 2:34.6 | 95 | 625 | 13 | 103 |
| 3:00.0 | 639 | 2:20.8 | 125 | 731 | 16 | 110 |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 793 | 19 | 120 |
| 3:00.0 | 747 | 2:00.4 | 200 | 988 | 27 | 139 |
| 6:00.0 | 1,279 | 2:20.7 | 126 | 732 | 17 | 116 |
| 3:00.0 | 751 | 1:59.8 | 203 | 999 | 27 | 143 |
| 6:00.0 | 1,267 | 2:22.0 | 122 | 720 | 17 | 122 |
| 3:00.0 | 751 | 1:59.8 | 203 | 999 | 27 | 146 |
| 6:00.0 | 1,256 | 2:23.3 | 119 | 709 | 17 | 128 |
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 28 | 149 |
| 6:00.0 | 1,263 | 2:22.5 | 121 | 716 | 18 | 127 |
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Workout Graph
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