Lluís Duch 20:01 row
4,023
Meters
20:01.4
Time
2:29.3
Pace
221
Calories
118
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 16 |
| Stroke Count | 318 |
| Drag Factor | 183 |
February 19, 2025 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.4 | 4,023 | 2:29.3 | 105 | 661 | 16 | 118 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 16 | 103 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 14 | 109 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 14 | 114 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 20 | 147 |
| 20:01.4 | 4 | 2:55.0 | 65 | 524 | 0 | 148 |
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Workout Graph
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