Lluís Duch v5:00/r...10 row
11,135
Meters
50:00.0
Time
2:14.7
Pace
660
Calories
132
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,135 |
| Overall Time | 50:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 967 |
| Drag Factor | 133 |
February 18, 2025 14:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,135 | 2:14.7 | 143 | 792 | 19 | 132 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 14 | 104 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 20 | 134 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 23 | 139 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 18 | 123 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 21 | 147 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 17 | 126 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 22 | 143 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 17 | 130 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 26 | 153 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 16 | 130 |
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Workout Graph
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