Lluís Duch 30:14 row
6,873
Meters
30:14.9
Time
2:12.0
Pace
414
Calories
123
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 134 |
February 06, 2025 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.9 | 6,873 | 2:12.0 | 152 | 823 | 24 | 123 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 23 | 104 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 23 | 110 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 23 | 116 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 24 | 125 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 25 | 124 |
| 30:00.0 | 1,235 | 2:01.4 | 195 | 972 | 26 | 144 |
| 30:14.9 | 57 | 2:10.7 | 157 | 839 | 24 | 143 |
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Workout Graph
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