Lluís Duch 22:01 row
5,023
Meters
22:01.9
Time
2:11.5
Pace
304
Calories
124
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Stroke Count | 452 |
| Drag Factor | 159 |
February 04, 2025 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.9 | 5,023 | 2:11.5 | 154 | 828 | 20 | 124 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 22 | 106 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 20 | 116 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 20 | 124 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 20 | 135 |
| 22:01.9 | 491 | 2:04.1 | 183 | 929 | 22 | 141 |
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Workout Graph
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