Lluís Duch v2200m/4:00r...3 row
6,600
Meters
26:37.4
Time
2:01.0
Pace
433
Calories
147
Heart Rate
| Rest Distance | 1,928 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,528 |
| Overall Time | 38:37.4 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 27 |
| Stroke Count | 733 |
| Drag Factor | 139 |
January 31, 2025 13:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:37.4 | 6,600 | 2:01.0 | 197 | 979 | 27 | 147 | |
| 8:49.4 | 2,200 | 2:00.3 | 201 | 991 | 28 | 143 | |
| r: 4:00 | 682 | ||||||
| 8:49.6 | 2,200 | 2:00.3 | 201 | 990 | 27 | 150 | |
| r: 4:00 | 604 | ||||||
| 8:58.4 | 2,200 | 2:02.3 | 191 | 957 | 27 | 149 | |
| r: 4:00 | 642 | ||||||
| r1,928 |
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Workout Graph
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