Lluís Duch v0:20/r...6 row
1,272
Meters
5:00.5
Time
1:58.1
Pace
83
Calories
132
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,272 |
| Overall Time | 5:00.5 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 36 |
| Stroke Count | 169 |
| Drag Factor | 129 |
January 29, 2025 13:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.5 | 1,272 | 1:58.1 | 212 | 1030 | 36 | 132 |
| 0:20.0 | 95 | 1:45.2 | 300 | 1332 | 42 | 99 |
| 0:59.0 | 250 | 1:58.0 | 213 | 1033 | 33 | 131 |
| 0:20.0 | 89 | 1:52.3 | 247 | 1149 | 39 | 135 |
| 2:02.8 | 500 | 2:02.8 | 189 | 950 | 32 | 142 |
| 0:20.0 | 89 | 1:52.3 | 247 | 1149 | 36 | 136 |
| 0:58.8 | 250 | 1:57.6 | 215 | 1040 | 34 | 149 |
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Workout Graph
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