Lluís Duch 20:06 row
4,814
Meters
20:06.9
Time
2:05.3
Pace
304
Calories
138
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 21 |
| Stroke Count | 495 |
| Drag Factor | 194 |
January 20, 2025 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.9 | 4,814 | 2:05.3 | 178 | 911 | 21 | 138 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 24 | 122 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 25 | 133 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 25 | 139 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 24 | 148 |
| 20:06.9 | 22 | 2:36.8 | 91 | 612 | 9 | 148 |
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Workout Graph
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