Lluís Duch v6:00/3:00r...4 row
5,984
Meters
24:00.0
Time
2:00.3
Pace
394
Calories
140
Heart Rate
| Rest Distance | 1,951 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,935 |
| Overall Time | 36:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 27 |
| Stroke Count | 647 |
| Drag Factor | 157 |
November 11, 2024 13:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,984 | 2:00.3 | 201 | 991 | 27 | 140 | |
| 6:00.0 | 1,480 | 2:01.6 | 195 | 969 | 28 | 135 | |
| r: 3:00 | 518 | ||||||
| 6:00.0 | 1,498 | 2:00.1 | 202 | 994 | 27 | 136 | |
| r: 3:00 | 487 | ||||||
| 6:00.0 | 1,501 | 1:59.9 | 203 | 998 | 26 | 143 | |
| r: 3:00 | 457 | ||||||
| 6:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 27 | 148 | |
| r: 3:00 | 489 | ||||||
| r1,951 |
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Workout Graph
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