Lluís Duch 30:05 row
6,753
Meters
30:05.1
Time
2:13.6
Pace
402
Calories
123
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 179 |
October 15, 2024 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.1 | 6,753 | 2:13.6 | 147 | 804 | 23 | 123 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 22 | 103 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 22 | 114 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 22 | 119 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 23 | 125 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 23 | 130 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 949 | 26 | 147 |
| 30:05.0 | 15 | 2:46.6 | 76 | 560 | 0 | 148 |
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Workout Graph
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