Lluís Duch v1000m/1:00r...4 row
3,251
Meters
13:02.0
Time
2:00.2
Pace
198
Calories
132
Heart Rate
| Rest Distance | 519 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,770 |
| Overall Time | 17:02.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 27 |
| Stroke Count | 445 |
| Drag Factor | 153 |
August 27, 2024 13:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:02.0 | 3,251 | 2:00.2 | 201 | 992 | 27 | 132 | |
| 4:01.1 | 1,000 | 2:00.5 | 200 | 987 | 28 | 127 | |
| r: 1:00 | 177 | ||||||
| 4:01.0 | 1,000 | 2:00.5 | 200 | 988 | 27 | 133 | |
| r: 1:00 | 173 | ||||||
| 4:00.4 | 1,000 | 2:00.2 | 202 | 993 | 28 | 138 | |
| r: 1:00 | 169 | ||||||
| 0:59.6 | 252 | 1:58.2 | 212 | 1028 | 26 | 131 | |
| r519 |
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Workout Graph
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