Lluís Duch v2:00/0:10r...1 row
426
Meters
2:00.0
Time
2:20.8
Pace
24
Calories
108
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 456 |
| Overall Time | 2:10.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 17 |
| Stroke Count | 34 |
| Drag Factor | 167 |
August 23, 2024 13:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 17 | 108 | |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 17 | 108 | |
| r: 0:10 | 30 | ||||||
| r30 |
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Workout Graph
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