Lluís Duch 44:49 row
10,010
Meters
44:49.5
Time
2:14.3
Pace
594
Calories
123
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 1084 |
| Drag Factor | 164 |
August 16, 2024 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:49.5 | 10,010 | 2:14.3 | 144 | 796 | 24 | 123 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 | 102 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 24 | 110 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 24 | 116 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 24 | 119 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 24 | 124 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 25 | 126 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 828 | 24 | 130 |
| 40:00.0 | 1,158 | 2:09.5 | 161 | 854 | 24 | 139 |
| 44:49.5 | 1,176 | 2:03.0 | 188 | 945 | 26 | 149 |
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Workout Graph
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