Lluís Duch 30:05 row
6,461
Meters
30:05.5
Time
2:19.7
Pace
368
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 150 |
July 13, 2024 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 6,461 | 2:19.7 | 128 | 741 | 21 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 20 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 20 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 20 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 20 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 739 | 21 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 25 |
| 30:05.5 | 17 | 2:41.7 | 83 | 584 | 0 |
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Workout Graph
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